Just before we get to the details of how you can lose weight in 2016, let me first congratulate for making it into 2016 and wishing you God's blessings as the year unfolds.
In case you did not notice or did not take it into account, you have just been given another three hundred and sixty five (365) days to do with whatever you will. Those who are fast are already out of the blocks and sprinting.
Where are you after two whole days have gone? Still procrastinating? Wake up for 2016 is already with us and riding very fast away from those who had no plans for it.
Losing weight in 2016 will require you to do much more than what you did in 2015 that did not result in expected weight loss. You have chance to redeem yourself as you move along.
Those who will lose weight in 2016 are not those who work the hardest; it will be those who will work the smartest way to lose weight and slim down.
Where will you be with your slimming dreams and plans 30 days down the line?
I do not know about you but I want to look trim and trendy with my weight safely under control.
How to Achieve Losing Weight in 2016
- Watch what you eat all the time
- Do not eat more than a portion size at any meal
- Snack only on natural and fresh fruits
- Sweet fruits should be taken with considerable caution as it contains sugar that will spike your blood sugar level
- Do not eat late in the night
- Eat mainly unprocessed canned food
- vegetables should be eaten all the time
- Exercise lightly after each meal to increase your metabolism rate to help faster digestion of your meals
- Cleanse your colon every month or at the least, quarterly to improve your digestion
- Supplement with natural supplements if required.
Losing Weight in 2016
Losing weight in 2016 will be a pleasant experience for you with proper planning and determination. Set your weight loss goals and work towards realizing them as 2016 goes by. Set goals that are not difficult to achieve so you are not discouraged. Remember that a stone a day will raise a tower.
Work daily towards losing weight in 2016 and slim and slender shape will be yours for all eyes to see.
Wishing you blessings in 2016.
