Colon Cleanse After Sallah Festivities with Edmark Shake Off

Colon cleanse after the sallah festivities with Edmark shake off phyto fiber is recommended so that your colon will be cleansed of all the sediments and sludges caused by consumption of meat during the festivities in Nigeria.

Let me use this opportunity to wish our brothers and sisters happy sallah or ileya as some refer to it. The Eid-EL-Kabir is a period for sacrifice. The ram is sacrificed and the meat is left for us to consume.

Consumption of the meat and other sumptuous food that go with it (trust Nigerians to celebrate very well) affects our colon and our acid-alkaline balance. If we do nothing and think everything is all right, we may develop problems later that may cause us bigger problems.

Therefore, after the ileya and sallah festivities, we need to cleanse our colon and restore our alkaline/acid balance as much consumption of meat and meat products is likely to unbalance our body system.

Colon Cleanse with Edmark Shake Off Phyto Fiber

Cleanse your colon with edmark shake off phyto fiber. Shake off will cleanse your colon and remove all the fatty substances and undigested fat that line the walls of your colon thus making your digestive system slow and not very efficient to digest food properly and in good time. 

Edmark shake off will rid your body of the sludges clogging the walls of your large intestine and provide the needed fiber to your body. You can order Edmark Shake off at Konga.com.

Order Edmark Shake off at Konga.com

Order Edmark Shake off at Konga.com

Edmark Spiro Cereal Spirulina Powder

Edmark spiro cereal mix with spirulina powder is a nutritious cereal drink filled with the goodness of fiber for good health and longevity. Spiro cereal drink is good for all members of the family. Spiro is ideal as breakfast meal or for snacking throughout the day.

Order Edmark Spiro Cereal mix with 

Spirulina Powder

Edmark Spiro is an instant, highly nutritious cereal mix with spirulina powder. It is made from high quality OAT BRAN (High in Fiber), RICE-BRAN (High in Fiber) and PROTEIN-RICH SPIRULINA (SUPERFOOD).

Edmark Spiro is for people who are constantly on the move, and is suitable for adults and children. Unlike other oat meals, you do not have to boil Splina before consumption.

To drink spiro spirulina mix, just pour content into cup, add 350 ml of hot water, stir and your nutritious spiro with spirulina powder is ready to drink. Drink for your goodness and good health.

Benefits of Edmark Spiro Cereal mix with
Spirulina Powder

1. Edmark Spiro is a healthy and nutritious drink
2.The Most Balanced Essential Nutrients at the least cost.
3. Made with Hawaiian Spirulina that delivers more key nutrients than any other Spirulina in the world.
4. Great Taste and Ideal food supplement for all ages and lifestyle.
5. Complete Protein With The Highest Level of Beta-Carotene (good for eyesight) found naturally

Order Edmark Spiro Cereal mix with 

Spirulina Powder

Order Edmark weight loss products price bundle offer in Nigeria

You can buy edmark products in Nigeria from the following online superstores and malls:

Konga.com

Jiji.com

Dealdey.com

As I had said, you can buy edmark products in Nigeria from Konga.com,jiji.com and dealdey.com. 

You can also register as Edmark Distributor to market edmark health wellness products anywhere in Nigeria to make part time or full time income from home or add to your existing income source. 

Call 08189876251 for enquiries and how to register even in towns where edmark does not have offices. Our network will cover you anywhere in Nigeria.

Shake Off your Weight In Nigeria

Shake off your weight in Nigeria with Edmark Shake off phyto fiber which is a superior cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from our colons, leaving it clean and healthy and ready to deliver excellently on digesting our food and eliminating the waste efficiently and effectively.
Purchase edmark products in Nigeria from Konga.com, jiji.com and dealdey.com. 

Effectiveness of Shake Off Phyto Fiber        * Fast and effective way to eliminate congested matter, thus preventing coprostasis and colon cancer.
        * Consist of beneficial bacteria: Bifidus, Fecalis and Laclis
        * Each 20g sachet of SHAKE OFF Phyto Fiber contains 1 billion (1,000,000,000) Bifidus bacteria
        * Addition of dietary fiber, oat extract and vitamin C
        * Contains completely natural and nourishing ingredients
        * An effective slimming aid 
 Shake Off Phyto Fiber is also effective against acute diarrhea, intestinal infections, hemorrhoids (piles), gastric problems, hypertension, and inflammation of the intestines.

Order Edmark Shake off phyto fiber price in Nigeria for all round health benefits

Purchase edmark products in Nigeria from Konga.com, jiji.com and dealdey.com. Edmark health products promote good health for your entire family in Nigeria. Call 08189876251 to order and for enquiries. 

Edmark products to lose weight in Nigeria – simple diet plan to lose weight in 2 weeks – edmark slimming products

Related

Edmark Shake Off Phyto Fiber BenefitsJune 18, 2016In "colon cleansing"

Edmark Shake Off Phyto Fiber Weight lossJanuary 22, 2016In "colon cleansing"

Edmark Slimming ProductsApril 15, 2016In "Edmark"

shake off edmark side effects
edmark shake off
how to use edmark shake off
benefits edmark shake off price
edmark shake off reviews
edmark shake off dosage
edmark shake off weight loss
edmark shake off phyto fiber weight loss

Reasons Why People Gain Weight

Reasons why people gain weight are many. 

If you’re interested in experiencing fast fat loss, it’s vital that you come to learn some of the biggest mistakes that many people make as they go about their plan and often completely steer them right off track.

It’s easy to overlook the smallest of things that could in fact be having a big impact on your overall progress, so by discovering what you must watch out for, you’re one step ahead of the game. 

Let’s have a look at the most common reasons why people gain weight in others, so you can be sure they don’t hinder your results.

Neglecting To Plan for Meals

The first and most important reason why people gain weight is because they simply don’t have a plan in place.  It’s an absolute must that you know precisely what you will be eating at every point in the day if you want to see the greatest success with this goal.

If you can come up with a plan and follow it, you know precisely how many calories you are taking in and can adjust this based on your real world results.

If you have no plan then you’re leaving weight loss up to chance.  If you don’t plan for meals away from home and bring appropriate food items with you, you’re counting on the fact that you’ll be able to find something healthy while out and about. More often than not this is not the case. Plan to succeed in weight loss and you will.

Neglecting To Count Calories Properly 

The second big problem is neglecting to factor all calories.  You know how it goes, ‘Oh, but I was standing when I ate that, so it doesn’t count’.

Yes, it does.  If you want to succeed with weight loss, everything will count.  Beverages included.  Don’t forget to tally up those 300-500 calorie smoothies or gourmet coffee that you down each day as well.

If you aren’t including these, you won’t see weight loss and will question why you aren’t moving forward. It’s due to the high intake of these beverages.

Neglecting Individual Preferences

Another mistake to avoid is neglecting your individual preferences.  Try and avoid going on a diet that you hate. If you do this, you’re setting yourself up to fail from day one.

Yes, you will have to make some changes and may have to give up the junk food that you do enjoy, but if you can’t stand the thought of cutting out carbs or using a low fat diet plan, don’t.  There are plenty of diet approaches that can work well so you should easily be able to find one that you will enjoy.

Dieting really doesn’t have to be as torturous as so many people make it out to be if they just invest in some quality research finding the right plan for themselves.

Lack of Physical Activity

Finally, last but not least, make sure that you don’t neglect physical activity.  It’s very important that you stay active all the time as this will help you maintain a higher metabolism and help to give you more freedom with your diet.

One mistake is thinking that only diet matters.  While it’s true that diet is the most important factor for losing weight, it’s the exercise that goes along with it that allows you to really change the way your body looks while you lose weight. 

If you want a complete transformation, adding the workouts will be a must.

So there you have the top mistakes that some people make as they go about their weight loss journey.  Do you see yourself in any of these? 

The time is now as you have read the reasons why people gain weight to apply what you have read and avoid weight gain as it does no good to your overall health.

Discover how to stop weight gain

Other related weight loss articles:

• Edmark Meal Replacement Therapy Weight Loss Shake
• Edmark MRT Complex Natural Weight Loss
• Strawberry Flavoured Edmark MRT Complex
• Edmark SHAKE OFF Phyto Fiber Detoxification Treatment
• Edmark Splina Liquid Chlorophyll Drink
• Edmark Slimming Program P4

How to Maintain your Weight

Discover how to maintain your weight after your fat loss plan has been concluded to avoid losing the gains of your successful weight loss. It is not easy to lose the fat after you have accumulated it. Therefore, after successful weight loss, you must do your best to know how to maintain your weight.

One of the most important things that you must do after you’ve finished your fat loss plan is move into successful maintenance.  Really, a diet is not successful unless it allows you to keep the weight off that you’ve lost for good.  Otherwise, you just found a temporary fix to a long-term problem.

Many people do often struggle with maintenance which is why they find themselves back in the diet seat shortly after they come off their diet plan.

Fortunately, with a few key tricks you can succeed with maintaining your new body and enjoy all the hard work that you put in.

Let’s have a quick peek at some of the top maintenance tips to remember.

Keep A Tight Weight Range

The very first thing that successful maintainers do is set a narrow weight range that they will allow themselves to fluctuate between.  For instance, if your goal weight is 125 pounds, you might only let yourself get up to 128 before you start taking action. 

Remember, it’s far easier to shed 3 pounds of weight gained with a few simple diet modifications than it is to shed 20 that you’ve let yourself gain back.

As soon as you see yourself creeping upwards, take action and tighten up your diet or a week.  It’ll be gone in no time.

Diet During The Week

The second thing that you might consider to help you with maintenance is to maintain a lower calorie intake during the week.  What this does is creates a mini-calorie deficit that you can then use during the weekend when you are more social and the chances of you consuming more calories are greater.

Since most people do struggle with the weekends a lot more than weekdays, this gives you some leeway for going out to social functions or just treating yourself to something that you desire. 

Maintain Your Exercise Levels

Another key thing for successful maintenance is making sure that you maintain your exercise levels.  Exercise is one of the biggest factors that will predict long-term weight maintenance so stick with that workout program.

This will help you maintain a higher metabolic rate overall to prevent fat gain and also help you maintain lean muscle mass, which naturally burns more calories all day long.

Indulge Once Per Day

Finally, if you decide that you do need to treat yourself on any given day, make sure that you limit yourself to just one treat per day. If you let yourself get too out of control and are treating here and there all day long, it will add up to weight gain.

If you’re craving chocolate, have a small piece, enjoy it, and then put the box away.  A 100 calorie treat really won’t have much influence on your weight but six or seven of them will.  Remember that and you’ll keep yourself in check.

So there you have the top things to note for successful maintenance.  If you work hard at it and make sure you keep yourself accountable, you can maintain your new body for years to come. 

To maintain your weight, apply the above weight maintenance tips and it shall be well with you.

Benefits of Fat

Fat is beneficial to your body. You may not know it but the benefits of fat in your body are many. I invite you to read and understand the benefits of fat in your body so you can appreciate what you have and do your best to make fat your friend and not your enemy by abusing fat in your body.

With so much focus always placed on losing weight and dropping body fat, often we completely overlook the fact that body fat does play some key roles in the body and is necessary for good health.

While you definitely don’t want to be carrying around and excessive amount of body fat, if you start to take your body fat too low, that's definitely going to cause you to experience some serious problems as well.

Let's have a quick look at all the different functions on fat in the body so that you can understand more about this often hated body tissue. 

Reproductive Function

One of the first things to note about body fat is the fact that women will have higher overall essential levels of body fat compared to males and this is strictly due to the fact that the female body needs to be capable to give birth to a baby.

Fat stores in the body are going to help to maintain better hormonal concentrations that support the development of a baby and will also signal to the body that it has a lot of stored up energy should starvation set in during the pregnancy period.

When women start to take their body fat levels too low, their menstrual cycle will stop and this indicates that they are not able to give birth any longer until it's brought back upwards again.

Appetite Regulation

Another role that fat plays in the body is to regulate the appetite. The body has strong defence mechanisms that kick in during periods of prolonged undereating that will prompt you to begin eating so that your body weight doesn't drop down to an unhealthy and unsafe level. 

This regulation is brought on by hormones that are produced within the fat cells that will signal to the brain the current level of body fat in the body.

Without body fat tissue, you would feel very little satiety after eating a meal and would instantly become hungry.

This is often why when dieting, the leaner you get after a period of being on that diet, the more you're going to feel hunger taking place. At this point the body isn't making as much of these hormones that regulate appetite, therefore the brain is going to prompt you to start eating more.

Insulin

Another important role that body fat plays in the body is that it will help to provide insulin during colder weather so that you don't freeze to death. This is again why after a period of successful dieting you may notice that you feel quite a bit cooler at any given temperature than you used to – you have less insulin present to keep you warm.

Protection

Finally, the last big role that body fat plays in the body is that it will help to protect all the vital organs as it acts as a cushion.  If you're struck with something in the abdominal cavity and have very little body fat, there is a much greater chance of injury than if you do have some fat present.

So as you can see, while you definitely don't want too much fat as that will pose negative health problems, some fat is definitely necessary.  

Boost Your Immune System with Splina

Boost your immune system with Edmark Splina Liquid Chlorophyll Also Know As Life In A Bottle.

Edmark Splina Liquid Chlorophyll Nutritional Health Drink improves the digestive system and bowel movement to discharge the toxic feces from the body. Splina Liquid Chlorophyll is best used for Hepatitis and other liver diseases, all forms of anemia, Asthma and hay fever, Pyorrhea, Varicose veins, Hemorrhoids, Ulcers - internal and external, High and Low blood sugar, Offensive body odors and Sore throat. Comes in 500ml bottles.

Order splina liquid chlorophyll 

Chlorophyll is the pigment that gives plants its green color. It is crucial for plant survival because it is the agent for photosynthesis. The molecular composition of chlorophyll is identical to the human blood cell, so it is often referred to as "green blood." In human blood, the nucleus of its molecule is iron, while in chlorophyll the nucleus is magnesium.

Functions:

BALANCING - Balances acid-alkali levels, and enhances immunity.
CLEANSING - Cleanses the digestive system, assists in purifying blood.
NOURISHING - Splina is rich in vitamins A, C and E, Zinc, Folic Acid, Calcium, Magnesium and Iron.

Health Benefits of Edmark Splina Liquid Chlorophyll:

    EXCELLENT SOURCE OF NUTRIENTS It is very high in RNA and DNA and has been found to protect against the effects of UV radiation.
    INCREASES BLOOD COUNTS Assists red blood cell generation to ensure sufficient oxygen and nutrients for cell renewal. It helps to either cool or warm the body and adapt to environmental changes.
    BOOSTS THE IMMUNE SYSTEM Accelerates tissue cell activity and normal re-growth of cells to help the body heal faster.
    INCREASES OXYGEN SUPPLY IN THE BLOOD This helps maintain optimum blood flow all throughout the body, and regulates blood pressure to healthy levels.
    REDUCES WRINKLES AND AGING The results are smoother skin, clearer complexion and youthful looks.

You can get your own splina liquid chlorophyll and enjoy all the health benefits.

Health Benefits of Edmark Splina Liquid Chlorophyll

The health benefits of edmark splina liquid chlorophyll are many. The product, splina liquid chlorophyll, has been manufactured with your interest at heart. 

In a previous article, Edmark Splina Liquid Chlorophyll Drink, I had introduced splina and noted some of the benefits. I enjoin you to read that article and get more information about splina and how it can help you to be healthy.

You can get your own splina liquid chlorophyll and enjoy all the health benefits.

Health Benefits of Edmark Splina Liquid Chlorophyll

Other health benefits of edmark splina liquid chlorophyll are

·        DISCHARGE TOXIN THROUGH THE FECES

Liquid Chlorophyll heals chronic conditions both internally and externally, and stops the growth and development of toxic bacteria.

·        REDUCES PESTICIDE RESIDUE AND TOXIN

Liquid Chlorophyll effectively reduces toxin caused by pesticides and chemicals in the body. It traps and forms complexes with mutagens. This reduces the chances that these substances will attach themselves to genes and caused damage.

·        BALANCE BODY ACID-ALKALI LEVEL

Balances body acid-alkali levels to maintain good health. Liquid chlorophyll provides an excellent source of health-promoting nutrients because liquid chlorophyll’s composition contains calcium, it is useful for people as well as animals with arthritis, bone disease, and hip dysphasia.

·        EXCELLENT SOURCE OF NUTRIENTS

It is very high in RNA and DNA has been found to protect against the effects of UV radiation.

·        INCREASES BLOOD COUNT

Assists red blood cell generation to ensure sufficient oxygen and nutrients for cell renewal. It helps to either cool or warm the body and adapt to environment changes.

·        BOOSTS THE IMMUNE SYSTEM

      Accelerates tissue cell activity and normal re-growth of cells to help the body heal faster.

·        INCREASE OXYGEN SUPPLY IN THE BLOOD

This helps maintain optimum blood flow all throughout the body and regulates blood pressure to healthy levels.

·        REDUCES WRINKLES AND AGEING

The results of smoother skin, clearer complexion and youthful looks.

Buy Edmark Splina from Konga.com in Nigeria

  

benefits splina liquid chlorophyll 
what does splina from edmark do for the body 
splina liquid chlorophyll drink benefits 
edmark splina liquid chlorophyll drink
functions of edmark splina 
splina chlorophyll 
edmark chlorophyll
splina liquid chlorophyll drink side effects

Edmark Splina Liquid Chlorophyll Drink

Edmark splina liquid chlorophyll drink is a nutritional health drink made of fresh and pure liquid chlorophyll from plants. 

Order Edmark splina liquid chlorophyll

 drink from Konga.com

  

Edmark splina liquid chlorophyll drink is a rich source of natural minerals, vitamins, proteins, trace elements and antioxidants, which are essential in balancing and maintaining the alkalinity of the body. 

Benefits of Edmark Splina Liquid Chlorophyll 

• Promotes cell rejuvenation and boosts the immune system. 
• Eliminates body odors and other skin sores. 
• A great help for digestive problems. 
• Purifies the liver by eliminating old toxins material. 
• Effectively reduces toxins caused by pesticides and chemicals in the body. 
• Balances body acid – Alkali Counts 
• Assists in increasing blood counts. 
• Reduces wrinkles and aging. 
• Reduces weight faster.

Where to buy Edmark splina liquid chlorophyll drink

Edmark splina liquid chlorophyll drink is available online and you can place your order and pay only when you have received the item. 

Nigerians can buy in safety from Konga.com and get splina delivered in your home or office or wherever you want in Naija.

Therefore, take back your life. Make haste to order splina chlorophyll drink at konga.com right away. We are waiting to serve you.

Order Edmark splina liquid chlorophyll

 drink from Konga.com

Edmark Slimming Program P4

Edmark slimming program called the P4 slimming program is a weight loss program to help you to lose weight in an ordered and simple weight loss plan. The beauty of this slimming plan is that you do not unnecessarily stress yourself as you work day by day to lose your stored body fat and lose weight.

Order Edmark Slimming Program P4 products securely at Konga.com

The edmark p4 slimming program weight loss plan is quite simple and easy to follow. Its end-point is to see you healthy and trim. Stored excess body fat in your system is reduced and may be eliminated with sustained activities towards weight loss.

How Edmark Slimming Program P4 Works

The following four steps explains in a picturesque way how the edmark slimming program P4 works. You will help yourself tremendously when you start the edmark weight loss program using the health products shown below. You can adopt the suggested steps below or design yours.

	STEP 1 : DETOXIFYDetoxification is an indispensable step towards your journey to healthy slimming. When your digestive system is clogged, your body is unable to absorb essential nutrients. Before nourishment or slimming can take place, you must first detoxify your body of excess fats and toxins. Detoxify your colon to make food digestion easy for your digestive system.
	STEP 2 : BURN FAT AND NOURISHNext is burning fat from the body and getting the right amount of nourishment. You will notice that as fat is burned, your body’s metabolism is improved. You will start feeling lighter and more energetic, and the body becomes better at assimilating vitamins and nutrients from the food that you eat.
	STEP 3 : BALANCE AND CLEANSE Follow-up with a routine that will balance your body’s acidity and alkalinity. Cleanse your system with a rich supply of oxygen. Fortify your immune system with vitamin C and speed up the slimming process with Calcium.
	STEP 4 : REJUVENATE Finish up by rejuvenating the body with a dose of antioxidants that will provide maximum blood and heart health benefits, and proteins for healthier and smoother skin.

 Order Edmark Slimming Program P4 products securely at Konga.com

Edmark SHAKE OFF Phyto Fiber Detoxification Treatment

The Edmark SHAKE OFF Phyto Fiber detoxification treatment assists you to lose weight by cleansing and purifying your colon. Shake off works by detoxifying your colon to rid your digestive tract of all sediments and sludges that delay digestion.

When you detoxify your colon, your digestive system works better and faster. The food you eat will stay in your colon for a shorter period of time as your digestive system works optimally to break down the food and provide your body with needed nutrients while the waste matter is shown the way out of your body through appropriate channels.

The simple story is that you need to detoxify your colon for optimum and efficient delivery of services for your good health.

Order Edmark SHAKE OFF Phyto Fiber detoxification treatment @ Konga.com

When you cleanse your colon with Edmark Shake off phyto fiber, your digestive tract becomes clean thus making way for better digestion and absorption of nutrients from the food you eat.

Shake off phyto fiber contains fiber which is very good for your body.

Is a superior colon cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from our colon, and leaves it clean and healthy.

Benefits of Shake Off

• Made from organic ingredients, no side effects.
• Fast, effective, and affordable way to eliminate congested waste matter, thus, prevents coprostasis and colon cancer. You will see the result within 8 - 12 hours.
• Reduces excessive weight and high cholesterol.
• Better complexion and ANTI-AGING effect.
• Promotes growth of good bacteria to reduce constipation.
• Convenient to carry, easy to prepare and tastes great.

Order Edmark SHAKE OFF Phyto Fiber detoxification treatment @ Konga.com

Strawberry Flavoured Edmark MRT Complex

Strawberry flavoured MRT complex weight loss shake is now available to help you to lose weight in Nigeria. Enjoy the sweet taste of strawberry as you lose weight with Edmark strawberry flavoured meal replacement therapy mrt weight loss shake.

Read Review of Edmark Strawberry Flavoured Edmark MRT Complex

Appreciate the sweet and aromatic taste of strawberry as you lose weight in Nigeria and maintain your weight. Just pour content of one sachet into a glass cup and fill with 350ml of cold water. Stir and your weight loss shake is ready to drink. Drink your way to weight loss with Strawberry flavoured mrt complex.

 Edmark MRT weight loss shake with the taste of strawberry will help you to lose weight easily and without stress. In fact, you will lose weight in a sweet way with this weight loss shake.

Order Edmark MRT Complex strawberry flavoured weight loss

 shake to lose weight in Nigeria.

 MRT Complex will help you to maintain your ideal weight once it has been attained. Making it a part of your daily or weekly meal will greatly assist you to keep your weight in check.

 This weight loss shake is not addictive. You can stop its use without negative side effects at any time. Once you have attained your desired weight, you can stop using the MRT without any negative health challenges or withdrawal syndrome.

You can order your own Strawberry flavoured Edmark MRT Complex weight loss shake to start your weight loss in Nigeria and elsewhere. Successful weight loss result is on the way for you.

Order Edmark MRT Complex strawberry flavoured weight loss

 shake to lose weight in Nigeria.